The best transformation! Brandon had tried it all to lose wight and find a healthier lifestyle. Once he came to 413 Fitness, it finally stuck. Now he brags about improved mobility, moving with ease, and a confidence like never before. Down more than 110 lbs, he has gained so much positive momentum and is experiencing the full effects of a healthy lifestyle.
Tony talks about how becoming more psychically fit gives him higher quality of life with more energy, a stronger family, and becoming a better disciple.
Before, Sam was hesitant to workout. Now she is able to pull-ups, push-ups, and is a much better mommy and runner because of her new lifestyle.
Austin lays it down how 413 Fitness has become his favorite place to train.