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Joanne, NASM-CPT

Trainer / Nutrition Coach

Joanne won the opportunity to train at 413 Fitness in October 2015 through the Forget Me Not Silent Auction. She loves the transformation in her own life and wants to help others in their journey to better health and fitness. Joanne is also a certified nutrition coach through Precision Nutrition Level 1.

Hobbies/Interests: Sewing, reading (especially history), and hanging out with her family and friends.

Favorite Music to Lift to: Christian Rock

Favorite Exercise: Bodyweight squats

Mantra: No matter your age, training is for YOU!